by Myles McNamara | Mar 9, 2015 | Flu Vaccine, Senior Flu Care
The flu causes multiple deaths and health complications each year, especially for older citizens. Getting vaccinated reduces your risk and the risk for others around you. Even if you are young and healthy and not in one of the high risk groups, you may still come in...
by Myles McNamara | Mar 2, 2015 | Healthy Fats, Remain Heart-Healthy, Senior Balance, Senior diet, Signs of Heart Issues
Healthy Fats for a Healthy Senior Diet Weight is often used as an indicator for health, however, it is actually body composition that matters, meaning the ratio of fat to muscle and organs. This is especially true for postmenopausal women who can maintain their total...
by Myles McNamara | Feb 23, 2015 | Blood Drive, Community Events, Uncategorized
You love your Santa Clarita community and want to give back but it can be hard to fit in the time or money required to make a real difference. Giving blood is one of the easiest and most effective ways to help others close to you. With a single unit of blood donation...
by Myles McNamara | Feb 4, 2015 | Golden Years Expo
Golden Years Expo and Senior Health Fair Deciding on a care plan for yourself or an elderly loved one can be confusing when you don’t know where to start. You can now bring all your questions and get comprehensive information and advice when you come to the second...
by Myles McNamara | Jan 26, 2015 | Senior Health
Signs That a Loved One could need In-Home Care Help It’s easy to say that our loved ones will need help as they age, however it’s much harder to know how much help and when. The signs may not be as major as you might think and can be easily missed especially when you...